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[Healthy Kitchen]Today’s Dishes – Secret Sauce Longevity Cake

The health kitchen Chen Lao is almost 100 years old, and his mental state is still so good, which is inseparable from her eating habits.

Today, “Healthy Kitchen” will bring a combination of recommended longevity packages, secret sauce longevity cake with millet porridge, both spleen and stomach and liver and kidney.

Chef Chen told us that the key to making longevity cakes is hidden in the crust, so how can we make the longevity cakes fragrant?

What is wrong with it?

Then go into the “Healthy Kitchen” brought by Arowana 1:1:1 to find out!

[food]beef, onion, carrot, egg, starch[expert]Shen Chen Beijing Hospital of Traditional Chinese Medicine, deputy director of the Department of Spleen and Gastroenterology Chen Jichun Chinese cooking master production steps 1 beef cut into small Ding spare.

Stir the equal proportions of bean paste, seafood sauce, soy sauce and oyster sauce, and pour in the diced beef.

2 Wait for the beef diced crispy, add minced garlic, ginger, crushed onions, carrots, and saut茅ed with sesame seeds.

3 Make egg liquid, pour a small amount of water starch and stir, add black sesame, stir well after beef sauce.

Pour a small amount of oil into the 4 pots and spread the egg cakes. After the eggs are ripe on both sides, they can be eaten.