Month: April 2020

[Drinking ginger water has some effect and effect?

】 _Benefits_Nutrition Value

[Drinking ginger water has some effect and effect?

】 _Benefits_Nutrition Value

Ginger is a condiment often used in our lives. In addition to seasoning, ginger is still very useful. Ginger water should have been drunk by many people. When it is caught by the wind, it will cook a glass of ginger water to fight the cold, and it will freeze in winter.You can also use ginger slices to wipe frostbite when your hands, feet, or ears are embarrassed, and you will notice a significant improvement when you rub it daily.

Cold headache: Soak your feet in hot ginger water. Water should be able to soak into the reconstituted bone.

When soaking, add some salt and vinegar to the hot ginger water, and continuously add hot water until the feet become red.

This method is effective in treating colds, colds, headaches and coughs.

Mouth ulcers: Rinse mouth with hot ginger water instead of tea, 2 to 3 times a day, usually 6 to 9 times.

Periodontitis: first clean the tartar with hot ginger water, then replace it with hot ginger water, 1 to 2 times a day, usually about 6 times to eliminate sterilization.

Sore throat: Rinse mouth with hot ginger water instead of tea, once a day, once a day.

If your sore throat is itchy, you can replace it with hot ginger water and any salt substitute tea, 2 to 3 times a day, usually about 9 times to dissolve and eliminate itching.

Dental caries: insist on rinsing with hot ginger water once a day in the morning and evening, and mix with tea several times a day.

This method is quite effective for protecting teeth, preventing and treating dental caries.

Drunk: Infused with hot ginger water instead of tea, it can accelerate blood circulation and digest alcohol.

Add the right amount of honey to the hot ginger water and let it be absorbed directly by the body to relieve or eliminate drunkenness.

Migraine: When migraine attacks, you can soak your hands with hot ginger water for about 15 minutes, and the pain will disappear or even disappear.

Neurasthenia: 1 to 2 cups of hot ginger water on the empty stomach every morning and evening.

It continues to have a good effect on neurasthenia, dizziness, irritability and other symptoms.

Facial acne: Wash your face with hot ginger water once a day, once a day, for about 60 days, and the acne will ease or disappear.

This method also has a certain effect on freckles and dry skin.

Dandruff: Gently scrub your hair with ginger and then wash your hair with hot ginger water to prevent dandruff from falling out.

In addition, washing your hair with hot ginger water often has a certain effect on baldness.

Waist and shoulder pain: first add some salt and vinegar to the hot ginger water, then drench with a towel and drench it, apply it to the affected area, and repeat it several times.

This method can make muscles relax from tension, relax muscles and promote blood circulation, which can greatly relieve pain.

Foot odor: Soak your feet in hot ginger water, add a bit of salt and vinegar when soaking, soak for about 15 minutes, dry, add a little talcum powder to eliminate the odor.

Esophageal cancer: In general, insisting on using hot ginger water for tea twice a day can lead to pain relief, prolong life or relieve the condition.

Hypertension: When your blood pressure rises, you can soak your feet in hot ginger water for about 15 minutes.

Soaking your feet in hot ginger water can cause blood vessels to dilate, causing blood pressure to drop.

Arteriosclerosis: insist on rinsing with hot ginger water every morning and night, and put 1 cup of hot ginger water before going to bed every day, which can promote blood circulation and prevent arteriosclerosis.

[Does ginger belong to spicy food]_ difference _ taboo

[Does ginger belong to spicy food]_ difference _ taboo

Obviously ginger is a spicy food, it can expel cold in the body.

Especially when sick, the family will boil a bowl of ginger soup for the patient, which can have a fever and is very helpful for the illness.

However, some people are not suitable for use. They have weak spleen and stomach and cannot stand such stimulation.

When cooking, cut into ginger shreds can play a role in fragrant.

Ginger has a bactericidal effect and is very beneficial to the human body.

Ginger has a unique spicy aroma and is a commonly used condiment.

Because ginger has the effect of relieving sweat and relieving vomiting due to warmth, most of the people in the folks catch cold soup and drink it to relieve their illness when they catch a cold; similarly, ginger soup and dumplings all have the same effect.

In addition, when eating aquatic products such as Songhua eggs or fish and crabs, put some ground ginger, ginger juice, or put the ginger directly inside to make ingredients, which can sterilize and remove fishy odor, so that more fragrance overflows.

In cold dishes, we can also see traces of ginger slices.

Taboo: Ginger only needs about 10 grams.

Excessive consumption of a large amount of gingerol will stimulate the kidneys during excretion through the kidneys, resulting in dry mouth, sore throat, constipation and other symptoms.

Ginger has the effect of detoxifying and sterilizing, and those who have internal heat should not eat it.

Rotten ginger and frozen ginger should not be eaten, because ginger will produce carcinogens after spoiled.

Stimulant foods include foods containing caffeine, such as tobacco, alcohol, coffee, and strong tea, as well as various spicy condiments such as onions, ginger, garlic, pepper, pepper, and curry.

There is also sour food, hair products, seafood, beef, mutton, goose and catfish.

Spicy food and irritating food exist, spicy means spicy means that the combination of spicy means sharp and strong.
Such foods include shallots, garlic, chives, ginger, wine, chili, pepper, pepper, cinnamon, star anise, cumin, etc.
; Stimulating food refers to food that has stimulating effects on certain parts of the body such as organs, nerves, blood vessels, such as tobacco, alcohol, coffee, strong tea and spicy food.

Any food is temperate and has a certain limit. The so-called material must be the truth. At the same time, the food is replaced according to the overall situation of your body. Ginger is definitely a spicy food, which is mainly a spicy food.People who have vomiting or have a cold and cough can still apply.

[How to cook pigeon soup]_Delicious practice_How delicious

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[How to make a little baby bun]_Homely practice of a little baby bun_How to make a little baby bun_How to make a little baby bun

[How to make a little baby bun]_Homely practice of a little baby bun_How to make a little baby bun_How to make a little baby bun

Too many people in daily life have to choose to eat out due to work pressure. They do n’t have much energy to cook for themselves. In fact, there are many home-cooked dishes that are very simple and can be completed with a little time.Then, some kind of method of saying baby doll bun is very simple, it may be considered.

1. The cooked pumpkin and yellow dough are separately fermented, and the white dough is divided into three parts. The two parts are mixed with purple potato flour and matcha powder to knead the purple dough and green dough; 2. Take a small piece of yellow dough and knead into small balls to make a doll3. Take another small piece of green dough and shape it into the shape shown in the figure below. Use a knife to cut the head curtain. 4. Put your hair on the doll’s head and apply water to the junction. 5. Take some large purple dough.The shape of the figure below, it is appropriate to make a doll’s hat, and it is better to cover the back of the entire head; 6. Put on the doll’s head and further reshape it, and alternately upturn;Toothpick in water, insert two black sesame seeds into the small holes, put them into the eyes, and take a little purple noodles and knead the small pieces. Put some water on the position of the baby’s mouth. Use a toothpick to stick the small pieces.A moment, lips shape appears.

A little baby is ready.

The reason why many people are unwilling to cook for themselves is that there are too many procedures for cooking and it is too much trouble. The practice of bunting a baby doll is simple and can dispel concerns.

[How to make Indian milk tea cheesecake sticks]_ Common practice of Indian milk tea cheesecake sticks _ How to make Indian milk tea cheesecake sticks _ How to make Indian milk tea cheesecake sticks

[How to make Indian milk tea cheesecake sticks]_ Common practice of Indian milk tea cheesecake sticks _ How to make Indian milk tea cheesecake sticks _ How to make Indian milk tea cheesecake sticks

Many modern people spend a day in a hurry, three meals a day are irregular, and almost all eat outside.

So let ‘s first introduce the recipe of Indian milk tea cheesecake stick.


Then make a cake paste.

Put fresh cream, black tea leaves (crushed by fingers), ginger flakes, and various spices in a heat-resistant container, cover with cling film and heat for 1 minute in a microwave oven.

Then remove the ginger slices and let them cool down.

Preheat the oven 180 degrees.


Put it in the refrigerator for 1-2 hours and then remove it from the mold and cut into 1.

5CM wide strip (Ice is more delicious for one night).

Come home from work and squeeze in the kitchen with your husband to make a delicious Indian milk tea cheesecake stick. You can not only eat nutritious food, but also enhance the relationship between husband and wife.

[Can potatoes and tofu be eaten together?

]_ Potatoes_ Can you eat them?

[Can potatoes and tofu be eaten together?
]_ Potatoes_ Can you eat them?

Most people can eat tofu with peace of mind, but patients with some diseases should be reminded that some people with deteriorating kidney function cannot eat tofu, or only eat a small amount of tofu. If some patients eat more tofu, it will cause the bodyThe increase of nitrogen-containing waste is very detrimental to the health, and the elderly can not eat too much tofu, otherwise it may cause arteriosclerosis. Can tofu be eaten with potatoes?

Can potatoes and tofu be eaten together?
Can eat together.

From the point of view of food’s sexual taste, tofu is cool, suitable high-quality protein, crystals, B vitamins and calcium, iron, phosphorus, magnesium and other necessary nutrients for the human body; potatoes are flat, slightly cool, suitable for starch, Pectin, protein, supplementary fiber, B vitamins, vitamin C, citric acid and potassium and other nutrients, these two foods are not equivalent, you can eat with them.

Frozen potatoes are edible.

The main ingredients of potatoes are water, carbohydrates, small amounts of protein, cellulose, trace amounts and so on.

There is no problem in eating directly after freezing, so frozen potatoes can be eaten.

Tofu and potatoes can be cooked with carrots. Tofu, potatoes, and carrots can be cooked together without food compatibility taboos.

Tofu, potatoes, and carrots can be cooked together, preferably with meat, and nutritious and delicious.

Guidance: It is recommended to pay attention to the law of diet, pay attention to nutritional matching, eat more fruits and vegetables, eat less spicy and irritating food, and less greasy.

Tofu can be cooked with carrots and potatoes.

It does not cause any health problems.

Guidance: Many of the so-called foods on the Internet that are poisoned when eaten together are generally incorrect.

Many foods are not recommended to eat together just because eating together may affect digestion or affect the nutritional value of the food.

take it easy.


To do this, first cut about 500 grams of potatoes, about 100 grams of meat slices, and about 200 grams of tofu.

1. Fried meat, add oil and meat, stir-fry yellow, add hot water and soy sauce, cook for 3 minutes, take soup into the bowl 2. After brushing the pot, put oil again, add potatoes, and stir fry for one minute.

Then put the right amount of soy sauce, add the broth, add the right amount of hot water, be sure to overwhelm the potatoes, add tofu, put some spring onions, and cook.

Available pepper cooked pot.

[How to make potato flour egg pie]_how to make_method

[How to make potato flour egg pie]_how to make_method

Potatoes are rich in starch, edible potatoes can provide enough glucose for the human body, and eggs can provide the body with rich protein.

A common staple food in daily life includes rice noodles.

In addition to steamed buns, pasta is a cake.

The potato quiche made from eggs, flour and potatoes is very delicious.

Let’s teach everyone how to make potato egg pie.

Ingredients: Eggs, potatoes, flour, flour, pepper, salt, scallion, onion, onion, and onion.

Beat the eggs and add a small amount of salt.

Heat peanut oil in a pan and diced potatoes, and fry until golden.

Use a shovel to shovel the diced potatoes and add the diced onion to continue frying for a while.

Stir-fry the onion and potato and stir-fry.

Break up the egg liquid.

Added flour and water.

You can put the spring onions in the egg mixture, I didn’t.

Remove the fried diced potatoes and diced onion and add to the beaten egg liquid bowl.

Add pepper to taste and stir slightly, not too hard.

After the pan is heated, put the oil, pour the egg liquid and smooth it with a shovel. Fry over low heat until the surface of the quiche starts to condense. Fry the side and continue to cook.

The value of potatoes can be used to treat stomach pain, ribs, bloated, eczema, burns, and is a traditional Chinese medicine and detoxification and swelling medicine.

Traditional Chinese medicine believes that potatoes are “sexual, flat and sweet, non-toxic, can strengthen the spleen and stomach, improve qi and tone, relieve pain and relieve pain, and pass stool.

It is effective for patients with weak spleen and stomach, indigestion, upset stomach, abdominal pain, and poor stools. ”

Modern research proves that potatoes have special effects on mediating indigestion, and are good medicines and high-quality health products for patients with stomach and heart disease.

Potatoes are nutritious and one of the anti-aging foods.

The new quota guidelines suggest that people should eat yam about 5 times per week, each time 50 grams to 100 grams.

Each 100 grams of potatoes contain up to 300 milligrams of potassium, which is the most potassium in more than 20 vegetables and fruits that are often eaten.

A Japanese study found that eating 5 per week?
6 potatoes, the chance of a stroke is reduced by 40%.

According to foreign studies, the antibacterial ingredients contained in potatoes can help prevent gastric ulcers. It has antibacterial effects and does not cause drug resistance.

[How about eating asparagus]_asparagus_effect_effect

[How about eating asparagus]_asparagus_effect_effect

I believe that many people must have eaten asparagus in normal times. Asparagus is a gourmet with high nutritional value. It is also the king of some vegetables. Asparagus has less protein and trace content, so it is absorbed by the human body.And the use of some effective ingredients, among which vitamins can help release, so asparagus is very good.

[Nutrition value and use]Asparagus known as the “King of Vegetables” has the highest nutritional value. Each 1 kg of fresh asparagus contains 25 grams of protein, 2 grams of trace, 50 grams of calcium carbonate, 7 grams of crude fiber, and 220 mg of calcium.620 mg of phosphorus, 20 mg of sodium, 200 mg of magnesium, 2.78 g of potassium, 10 mg of iron, 0.4 mg of copper, vitamin A900 international unit, vitamin C330 mg, vitamin B1: 1.8 mg, vitamin B2: 0.
2 mg, nicotinic acid 15 mg, pantothenic acid 6.2 mg, vitamin B6: 1.5 mg, folic acid 1.09 mg, biotin 17 micrograms, can release 109.2 kilojoules.

Asparagus is edible with tender stems, a small amount of tender, delicious flavor, tender and delicious.

In addition to serving meals, increasing appetite, helping digestion, and supplementing vitamins and minerals, because it contains a large amount of asparagine, aspartic acid and other various carcass saponins, it can prevent cancer and anti-cancer.Edema, bladder and other diseases are beneficial.

Asparaginase is a medicine for treating leukemia.

Therefore, asparagus has become one of the health vegetables. At present, there are a variety of anticancer drugs and health products that use asparagus as the main raw material. This is an important reason why it can be grown in large areas in the world and continues to sell well.

Nutritional Analysis Asparagus has a delicious and aromatic flavor, and the fiber is soft and delicious, which can increase appetite and help digestion.

In the West, asparagus is known as “one of the top ten dishes” and is a high-end and expensive vegetable.

Modern nutritional analysis, asparagus protein composition has various amino acids necessary for the human body, the content ratio is exactly, the inorganic salt element has crystals such as selenium, molybdenum, magnesium, manganese and other trace elements, and is also rich in aspartamideNon-protein nitrogenous substances and aspartic acid.

Regular consumption has a certain effect on hypertension, hypertension, tachycardia, fatigue, edema, cystitis, dysuria and other complications.

At the same time asparagus is beneficial for cardiovascular disease, vascular sclerosis, nephritis, gallstones, liver dysfunction and obesity.

At the same time, asparagus contains many kinds of vitamins and trace elements.

Nutritionists and vegetarians see it as a health food and a comprehensive anti-cancer food.

Asparagus has excellent effects in treating lymph adenocarcinoma, bladder cancer, lung stones, kidney stones and skin cancer.

It also has a good effect on other cancers, leukemia, etc.

[Can you eat peaches for weight loss]_Peach_Slimming_Can you eat?

[Can you eat peaches for weight loss]_Peach_Slimming_Can you eat?

For friends who lose weight, a reasonable and healthy choice of food is the key to helping them lose weight, and peaches can be eaten during the weight loss period, because the fluctuations of peaches are not high, and they are rich in fiber, which can help promote the stomachPeristalsis reduces bowel movements in the body.

First, the best time to eat peaches to lose weight 1, half an hour before meals: can enhance satiety and reduce food intake for meals; 2, eat peaches for dinner: eat low-content food for dinner, low peach metabolism, can be replaced during weight lossPartial dinner.

Of course, it is best not to eat peaches before going to bed at night to avoid bloating.

Second, how many peaches to eat in a day are suitable for peaches. They are also mildly indigestible. It is recommended to consume 1 a day?
2 are better, 2 every week?
3 times.

In addition, peaches are recommended to eat after meals after meals.

Third, peaches are not easy to gain weight, but eating too much will get hot. Peach is a warm fruit. If you have a hot body, you must eat less peaches to avoid aggravating the internal fire and causing symptoms of anger.

Fresh and juicy peaches are not the fruit to relieve heat in summer, so pay attention to the nature of the food and consider the consumption situation.

Also, eating more peaches can cause severe stomach irritation, which can cause stomach pains or diarrhea.

If eating peaches causes a fire, you should stop eating immediately and drink some mung bean soup. It is also recommended to eat peaches with mangosteen. Mangosteen has a good fire effect.

[How to make cuttlefish head with pork belly]_Homemade method of cuttlefish head with pork belly_How to make cuttlefish head with pork belly_How to make cuttlefish head with pork belly

[How to make cuttlefish head with pork belly]_Homemade method of cuttlefish head with pork belly_How to make cuttlefish head with pork belly_How to make cuttlefish head with pork belly

Many people say that they can cook, but they are particularly good at making instant noodles.

In order to avoid this embarrassment, let ‘s study together. Let ‘s give everyone a way to burn cuttlefish head. Take a closer look.

Dried cuttlefish need to be soaked in advance.


1 ready star anise cinnamon pepper.


212 Ready pork belly and cuttlefish head.


1 Washed pork belly and cut into large pieces.


2 green onions cut into sections, ginger slices.


1 Boil the meat in cold water and simmer the meat.


2 Cuttlefish head cut into pieces.


Squid head of cuttlefish.


Inject a small amount of oil into the pan and stir-fry the star anise cinnamon fragrant leaves to stir-fry.


Add onion ginger and stir fry.


Add the pork belly with simmered water, stir fry over low heat until the pork belly comes out of oil.

Add braised soy sauce and rock sugar cooking wine.


Stir-fry the cuttlefish head with simmered water and stir-fry evenly.


Add boiling water and never have pork belly.


Turn the fire to low and simmer for 40 minutes.


Add salt, simmer for 20 minutes, and concentrate.

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