Category Archive : caKVXi

[How to fry lamb rolls]_How to fry_How to fry

銆愮緤鑲夊嵎鎬庝箞鐐掋€慱鎬庢牱鐐抇濡備綍鐐?
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[Can gastritis eat fruit?】_gastritis

銆 愯 Stupid 咣 姣 槸 钖 ﹁兘 钖 咩 鏋 滐 纻 銆 抱 雳 Power value
鑳冪梾锛屾槸浜轰滑甯歌鐨勪竴绉嶇柧鐥呫€傚挨鍏舵槸鐜板湪浜轰滑锛岄ギ椋熶笉瑙勫緥锛屽鑷磋儍鐥呭彂鐥呯巼瓒婃潵瓒婇珮銆傝儍鐐庯紝鏄儍閮ㄧ柧鐥呬腑鏈€甯歌鐨勪竴绉嶇梾鐥囥€傝儍鐐庡垎涓烘€ユ€ц儍鐐庡拰鎱㈡€ц儍鐐庛€傝€屼笖鎱㈡€ц儍鐐庡氨鏄敱鎬ユ€ц儍鐐庡弽澶嶅彂浣滃舰鎴愮殑銆傜敱浜庤儍鐐I ‘m not sure what to do, I ‘m going to play it, I ‘m going to do it, I ‘m going to do it, I ‘m going to do it, I ‘m going to chain it, I ‘m going to do it, I ‘m going to do itUnlucky and uncomfortable?1 TOWER Ci  Hao Cai Yu Pincunyonguu Miejingjuange Tatari Mei Shuguojuge Renju Gejingjuange Tatari spin village  Tuan press  Ekangshafei Danmie Qian ︼ Ren wedge Zhuo  Benhantuanjian冪値鐨勬€ユ€ф湡锛屽挨鍏舵槸浠ヨ儍閰歌繃澶氫负涓伙紝琛ㄧ幇涓哄弽閰搞€佽儍鐥涗负涓昏€咃紝姘存灉杩樻槸浠ュ皯鍚冧负濂姐€?2 Mocishaliao Yi Yupincunyong Feifanmeiyue?浣嗗浜庤悗缂╂€ц儍鐐庯紝鑳冮吀涓嶈冻锛岃〃鐜颁负娑堝寲涓嶈壇銆佹病鏈夎儍鍙c€佽儍鑳€鑰咃紝杩涢涓€浜涢吀閰哥敎鐢滅殑姘存灉鍒欎笉浠呮病鏈夊潖澶勶紝鍙嶈€屾湁娌荤枟浣滅敤銆?3銆佷笉瀹滃悆瀵掓€ф按鏋滐紝鐑€ф按鏋滃彲浠ュ悆 浠庝腑鍖荤殑瑙掑害鍑哄彂锛屾按鏋滃垎瀵掔儹骞充笁鎬э紝瀵掓€х殑姘存灉鍖呮嫭锛氳タ鐡溿€侀洩姊ㄣ€侀钑夈€佽嫻鏋溿€佹煈妗旂瓑锛岀儹鎬х殑姘存灉鍖呮嫭锛氳崝鏋濄€佹瀛愩€佸北妤傜瓑锛屽钩鎬х殑姘存灉鍖呮嫭锛氳憽钀勩€佹鍦嗙瓑銆傜敱姝ゅ彲瑙侊紝姘存灉涓互瀵掑噳灞炴€ц€呭眳澶氾紝鑰屾參鎬ц儍鐥咃紝鎮h€呬綋璐ㄥ鍋忚櫄锛岃繖涔熷彲浠ヤ綔涓鸿儍鐥呮偅鑰呬笉瀹滈鐢ㄦ按鏋滅殑浣愯瘉鍚с€?

[Braised yellow croaker]_Braised yellow croaker_How to do_How to do

銆愮孩鐑ч粍楸笺€慱绾㈢儳榛勯奔_鎬庢牱鍋歘濡備綍鍋?
绾㈢儳榛勯奔鍦ㄥ仛鐨勬椂鍊欓鍏堝噯澶囦竴鏉¢粍楸硷紝鍐嶅姞涓婇€傚綋鐨勫ぇ钂滃拰閲戝崕鐏吙锛岀倴楸肩殑鏃跺€欐斁涓婄伀鑵胯兘澶熷幓鎺夎叆鍛筹紝浼氳楸艰倝鍚冭捣鏉ユ洿鍔犵編鍛筹紝鑰屼笖鍜岀伀鑵挎斁鍦ㄤ竴璧峰悆锛屼笉浼氳寰楁补鑵伙紝鏈€濂芥槸鍋氫箣鍓嶅厛鐖嗙倰涓€涓嬶紝鐒跺悗娣嬩笂棣欐补浼氳鍙劅 旋 村 ソ 銆?鏉 愭 枡 氡 擯 奔 1 鏉?string together?00 鍏?銆 佸 ぇ 钂?绮掋€侀噾鍗庣伀鑵裤€佺绗嬪悇50鍏嬨€侀鑿?0鍏嬨€佸2鐗囥€侫鏂?鑳 ℃ Qi?/4灏忓寵绯栥€侀唻銆佺背閰掑悇1澶у寵閰辨补2澶у寵 B鏂?欣 欐 裒 裏 1 描 圓 鬀 惀 ュ 吇 淇 ℃: 512.24?1431.49 傣  toilet relief?882.11 Jiao?705.33 傣 Toilet reading?430 Jiao?270.1 姣 Toilet?213.13 Huan, toilets, toilets, toilets, toilets, toilets, toilets, toilets, toilets, toilets, toilets, toilets, toilets, toilets, toilets, toilet bowls, toilet bowls, toilet bowls, and toilet bowls.濮滃垏涓濄€?Moxingzheqiu fried Qiaoyao ra Benchuitaijiang Wancishengwa Yu Zhuobenhantuan Qiuwanhanjuan ya Jingyangfangui Fuchaizhiben Shenluqiancha Anroucisren Lujuyiqie  complement WenchiFiddle: Tweezers?~ 8: What are you talking about? Do you have a lot of time?銆侀攨涓€掑叆1澶у寵娌圭儳鐑紝鏀惧叆澶ц挏銆侀鑿囥€佺绗嬪強鐏吙鐖嗛锛屽姞鍏ラ粍楸煎強A鏂欙紝骞跺姞姘寸洊杩囨墍鏈夋潗鏂欙紝澶х伀鐓紑锛岃浆灏忕伀鍔犵洊鐒栫叜鑷虫堡姹佸墿涓嬩竴鍗婏紝鍐嶆敼澶х伀灏嗘堡姹佹敹骞诧紝娣嬩笂B鏂欍€?What’s the difference?

[How to make crayfish noodles]_how to do_method

[How to make crayfish noodles]_how to do_method

Crayfish has become a favorite ingredient in recent years, so the practice of crayfish is also various.

Crayfish noodles are also one of the more common practices now.

The main point of the crayfish noodles is the seasoning of the crayfish. If the seasoning is not enough, the flavor of the shrimp is not enough, so the taste is insufficient.

1.

Preparation: Wash the lobster, remove the head and shrimp line, and chop the ginger and garlic.

2.

Put oil in a hot pan and stir-fry with ginger and garlic.

3.

Add lobster and stir fry until it turns red.

4.

Add cooking wine, raw soy sauce and vinegar, burn oil and boil for 5 minutes, add pepper and stir-fry evenly.

5,

Take the clean pot, boil the water in the pot and add the noodles.

(Put a little salt in the pot) 6.

The noodles are cooked and picked up.

7.

Pour the cooked lobster into the noodles along with the soup.

8.

Put the coriander and leave.

The efficacy and role of crayfish1. Shrimp is rich in nutrition, and its meat is soft and easy to digest. It is an excellent food for those who are weak and need to be nursed after illness.

2. Shrimp is rich in magnesium. Magnesium has an important regulating effect on heart activity and can well protect the cardiovascular system. It can reduce the cholesterol content in the blood and prevent arteriosclerosis. At the same time, it can expand the coronary arteries, which is good for prevention.Hypertension and myocardial infarction.

3, shrimp’s milk effect is increased, and can be phosphorus, calcium, especially for children, pregnant women have beneficial effects.

4. Scientists at the University of Osaka, Japan recently discovered that astaxanthin in shrimp helps to eliminate the “jet lag” caused by jet lag reactions.

5. Freshwater shrimp is warm and sweet, enters the liver and kidney.

6, shrimp meat has kidney and aphrodisiac, Tongru anti-toxic, nourishing blood and solid essence, Huayu detoxification, nourishing Qi and yang, Tongluo analgesic, appetizing phlegm and other effects.

7, suitable for patients with kidney deficiency impotence, premature ejaculation of nocturnal emission, milk failure, pain in bones and bones, hand and foot twitching, pruritus in the whole body, skin ulcers, physical weakness and nervous breakdown.

[Does ginger belong to spicy food]_ difference _ taboo

[Does ginger belong to spicy food]_ difference _ taboo

Obviously ginger is a spicy food, it can expel cold in the body.

Especially when sick, the family will boil a bowl of ginger soup for the patient, which can have a fever and is very helpful for the illness.

However, some people are not suitable for use. They have weak spleen and stomach and cannot stand such stimulation.

When cooking, cut into ginger shreds can play a role in fragrant.

Ginger has a bactericidal effect and is very beneficial to the human body.

Ginger has a unique spicy aroma and is a commonly used condiment.

Because ginger has the effect of relieving sweat and relieving vomiting due to warmth, most of the people in the folks catch cold soup and drink it to relieve their illness when they catch a cold; similarly, ginger soup and dumplings all have the same effect.

In addition, when eating aquatic products such as Songhua eggs or fish and crabs, put some ground ginger, ginger juice, or put the ginger directly inside to make ingredients, which can sterilize and remove fishy odor, so that more fragrance overflows.

In cold dishes, we can also see traces of ginger slices.

Taboo: Ginger only needs about 10 grams.

Excessive consumption of a large amount of gingerol will stimulate the kidneys during excretion through the kidneys, resulting in dry mouth, sore throat, constipation and other symptoms.

Ginger has the effect of detoxifying and sterilizing, and those who have internal heat should not eat it.

Rotten ginger and frozen ginger should not be eaten, because ginger will produce carcinogens after spoiled.

Stimulant foods include foods containing caffeine, such as tobacco, alcohol, coffee, and strong tea, as well as various spicy condiments such as onions, ginger, garlic, pepper, pepper, and curry.

There is also sour food, hair products, seafood, beef, mutton, goose and catfish.

Spicy food and irritating food exist, spicy means spicy means that the combination of spicy means sharp and strong.
Such foods include shallots, garlic, chives, ginger, wine, chili, pepper, pepper, cinnamon, star anise, cumin, etc.
; Stimulating food refers to food that has stimulating effects on certain parts of the body such as organs, nerves, blood vessels, such as tobacco, alcohol, coffee, strong tea and spicy food.

Any food is temperate and has a certain limit. The so-called material must be the truth. At the same time, the food is replaced according to the overall situation of your body. Ginger is definitely a spicy food, which is mainly a spicy food.People who have vomiting or have a cold and cough can still apply.

[How to make Indian milk tea cheesecake sticks]_ Common practice of Indian milk tea cheesecake sticks _ How to make Indian milk tea cheesecake sticks _ How to make Indian milk tea cheesecake sticks

[How to make Indian milk tea cheesecake sticks]_ Common practice of Indian milk tea cheesecake sticks _ How to make Indian milk tea cheesecake sticks _ How to make Indian milk tea cheesecake sticks

Many modern people spend a day in a hurry, three meals a day are irregular, and almost all eat outside.

So let ‘s first introduce the recipe of Indian milk tea cheesecake stick.

4.

Then make a cake paste.

Put fresh cream, black tea leaves (crushed by fingers), ginger flakes, and various spices in a heat-resistant container, cover with cling film and heat for 1 minute in a microwave oven.

Then remove the ginger slices and let them cool down.

Preheat the oven 180 degrees.

7.

Put it in the refrigerator for 1-2 hours and then remove it from the mold and cut into 1.

5CM wide strip (Ice is more delicious for one night).

Come home from work and squeeze in the kitchen with your husband to make a delicious Indian milk tea cheesecake stick. You can not only eat nutritious food, but also enhance the relationship between husband and wife.

ETF issue market curve difficult to overtake

ETF issue market “curve” difficult to “overtake”

杭州桑拿 China Securities Journal reporter Li Liang Index Fund has expanded rapidly in recent years, of which ETF is a dazzling variety.

The frequent appearance of 100M-scale ETFs has made this product with a variety of “instrumentation” characteristics quietly become the target of various fund companies.

  An obvious phenomenon is that under the background that most wide-base index ETFs have been almost exhausted, the competition among many fund companies in ETF products is more centered on the idea of “overtaking in corners” and is focusing on tapping the market potentialIn the index that is tracked, more and more industry indexes and thematic indexes are confronted, among which too many indexes do have obvious customization traces.

  However, from the perspective of actual results, in the competition of ETFs, it is difficult 深圳桑拿网 for “curves” to “overtake”.

Taking the data of the last two months as an example, wind data shows that from June 1 to July 31, the number of new ETF funds reached 20 during the two months, but the initial fundraising is a double-fire day: the topThe ETF’s initial fundraising has a scale of 7.2 billion, but the lower-ranked funds are hovering near the 200 million establishment red line, and some bad connected fund initial funds are only a few million.

  The game was fierce Recently, the rich ETF CSI leader ETF raised 72 for the first time.

2 billion yuan, Huitianfu China Securities Securities Yangtze River Delta integrated development ETF first raised 64.

The news of US $ 2.9 billion in succession has certainly re-ignited the ambition of fund companies intending to play the ETF market.

  The head of the quantitative market department of a Shanghai-based medium-sized fund company told reporters that from the perspective of overseas market experience, the maturity of the market has reached a certain stage, and the development of passive index products will inevitably set off a wave. As an instrument product, ETFs areIndex funds have more advantages and indeed deserve the vigorous development of fund companies.

However, he also pointed out that, unlike ordinary partial stock funds, the initial cost of building an ETF platform is higher for fund companies. Therefore, there must be sufficient scale effects to achieve sustainable development.

However, in the context of the excessive number of fund products, how to quickly reach the critical point of scale has become a pain point for many fund companies intending to develop ETFs.

  In fact, in the existing ETF market, most of the high-quality index resources are divided up, such as the Shanghai 50 Index, the Shanghai and Shenzhen 300 Index, and the GEM Index. There have already been billions of leading products, basicallyThe shape of the market.

Subsequent fund companies that issued such ETF products ended in bleak establishment. Solving the pain points can only find another way.

  The differentiated layout of the index is a new strategy cited by some fund companies.

Relatively speaking, some sub-indices, such as industry indexes and theme concept indexes, have emerged endlessly, and fund companies have issued ETF products accordingly, hoping to achieve cornering overtaking through the layout of insufficient market segment competition.

However, from the actual situation, the previous data revealed that due to the small influence of these sub-indexes and the narrow audience, the issue of most such ETFs is not ideal.

  The methods are different, but in another path, some fund companies still draw a new blueprint.

  For example, the curtailment of holdings by listed company shareholders has become a new way for some fund companies to develop ETFs.

There is no doubt that a large number of ETF products that have been launched for the first time have a large number of large shareholders who actually “redeem” their stocks.

Because this ETF share obtained through single stock purchases can only be achieved in the ETF’s initial offering, to a certain extent, the “custom” taste of such new ETF funds is quite strong.

For fund companies, this method can achieve a win-win situation: shareholders of listed companies have realized substantial cash, and fund companies have obtained large-scale ETF products.

  The use of market makers to activate the secondary market and the use of arbitrage opportunities in ETF transactions to attract capital substitution are also some of the strategies that ETFs can maintain to attract scale.

Someone said that for large funds, the activity of ETF secondary market transactions is very important, its “tool” function can be realized, and liquidity is a very important indicator, which will form a siphon effect, a large-scale ETFProducts will be favored by more institutional funds in the future.

Macalline (601828): 19Q1 net profit + 11% new retail exploration to enhance store empowerment value

Macalline (601828): 19Q1 net profit + 11% new retail exploration to enhance store empowerment value
[Event]The company released the first quarter report of 2019, and reported that it actually achieved revenue of 35.30,000 yuan, an annual increase of 22.37%, net profit attributable to mothers13.10,000 yuan, an increase of 11 in ten years.14%, an increase of 5 in the next ten years.83% (mainly changes in the fair value of investment real estate, investment income and capital occupation fees); cash flow from operating activities.1.6 billion (five) S. 18Q1 is -1.08 billion). [Comment]1) Profits are under pressure due to rising expense ratio.① Revenue: Ten-year growth in self-operated businesses.1% to 20.6 ppm, it is expected that the commission management business will continue to maintain high growth to drive overall performance; ② Cost: The overall gross profit margin will increase by 0.4pct to 70.9%, while the gross profit of self-operated business increases by 0 every year.4pct to 78.3%; ③ Expenses: Expense rate increased by 4 during the reporting period.8 points to 33.8%, of which sales / management (including R & D) / financial expense ratio increased by 1.5/0.6 / 2,7pct to 10.5% / 10.5% / 12.8%; ④ Stores: It is reported that the number of newly added self-operated stores will increase from 1 to 81, and the number of stores under management will increase from 2 to 2西安耍耍网30. 2) Refined operation & smart retail enhance store empowerment value.① Fine operation enhances drainage capacity.Under the trend of traffic fragmentation, the company actively improved the operating capacity of stores and enhanced terminal drainage capacity; ② Promoted smart marketing and enhanced traffic conversion capabilities. The company cooperated with Tencent to launch the IMP smart marketing system, empowering terminal stores to help them achieve precise marketing and improve traffic conversion rate; ③ real estate sales have picked up.The floor space of commercial buildings sold increased by 1 in March 2019.75%, a slight recovery, Macalline’s performance growth in advance of the industry recovery and further improvement; ④ implementation of employee stock ownership plan and share buyback support.The company 杭州桑拿 launched the first and second phases of employee shareholding plans in January and February 2019, respectively. The company plans to formulate and implement stable and feasible specific measures. Executives are expected to increase their holdings by a total of two.18 ppm-2.6.1 billion. 3) We believe that the company is actively embracing new retail, the value of offline channels is prominent, the potential of the flooded home platform is huge, and the future performance is stable. It is expected to usher in a double-click from Davis. It is expected that EPS for 2019-2021 will be 1.46/1.66/1.85 yuan, the corresponding PE is 9 respectively.2/8.1/7.3 times, maintaining the highly recommended level. Risk reminder: Real estate continues to be in a downturn, and the prosperity of the home industry has dropped sharply.

Golden Mantis (002081) Company Research: Decorative Faucet Has Significant Investment Value

Golden Mantis (002081) Company Research: Decorative Faucet Has Significant Investment Value
The completion of the project will accelerate the strengthening of short-term demand, and the medium and long-term consumption attributes.On January 11, 2019, the floor space of commercial buildings completed across the country exceeded 4.5%, the decrease was significantly narrowed1.0 pct. Against the background of the overall tightening of financing, developers are expected to still use the rapid turnover and start-up quick turnover model. It is expected that the subsequent Jian’an investment will still maintain a rapid growth rate, and the completion of the project will continue to improve.Cycle decorative faucet.In the medium and long term, the durability of long-term buildings is generally 50 years, while the service life of building decoration is much less than the building structure, generally 5-10 years. Overlap decoration consumption is constantly upgraded.重庆耍耍网 The decoration industry has consumer attributes, and the demand side is engaged in civil constructionThe industry is expected to show better growth.  The leading advantage promotes the continuous increase of market share and the steady and continuous growth of profit.The company’s market share as a leader in public service is expected to continue to increase from zero in 2003.2% increased significantly to 1 in 2018.0%, mainly due to the continuous enhancement of core competitiveness through the following channels: 1) highlight outstanding design advantages, expand public bidding and EPC business commitment; 2) improve the supply chain management mechanism to achieve economies of scale;The building’s BIM system promotes industrialization and information transformation; 4) Explore the whole-house custom OEM + ODM model to achieve 四川耍耍网 the advantages of whole-house custom products.Increasing the company’s market share contributed to Q3’s absolute revenue and profit hitting a record high in a single quarter.It is expected that through the continuous conversion of the company’s previous public order, the home improvement business will be fully adjusted, and it is expected to continue to grow steadily in the future.  Profitability is at a relatively high level in the industry, with outstanding cash flow and collection capabilities.Close to the industry’s expected profit margins generally decline, cash flow inflows narrowed, the company’s profitability and collection status is always at an appropriate level.The company’s gross profit margin for Q3 2018/2019 was 19.5% / 18.6%, which are 4 higher than the industry average.6/3.1 pct; the average net interest rate over the years has remained above 7%, ranking first in the industry, and the net interest rate in the third quarter of 2018/2019 was 8.7% / 7.7%, which are 5 higher than the industry average.1/3.6 pct, significant profitability advantage.In terms of cash flow and collection capacity, the company’s net operating cash flow since 2011 was negative only in 2014, and the company’s net operating cash flow from 2015 to 2018 were 0.8/11.0/17.8/16.500 million US dollars, the overall cash flow situation is better, the past four years is also in the upstream of the industry, the ability to collect money continues to be outstanding.  It is estimated to be extremely low and has a high configuration cost performance.The reduction of the company’s pre-merger period was mainly affected by the tightening of the real estate financing policy cycle and the impact of the president’s incident. We believe that the impact of the real policy cycle has been largely priced. The president’s incident is expected to have a limited impact on the company’s mid- and long-term operations.The bottom area of the tip.The company’s current PE (TTM) / PB (LF) are 9 respectively.5/1.5 times, both hit a record low.The ratio of PE to CSI 300PE is 0.74, a record low; the ratio of PB to 300 PB of Shanghai and Shenzhen is 1.0, close to the lowest point in history, and the configuration is cost-effective.  Investment suggestion: We predict that the company’s net profit attributable to its mother in 2019-2021 will be 23 respectively.6/26.7/30.2 ppm, an annual increase of 11% / 13% / 13%, the corresponding EPS is 0.88/1.00/1.13 yuan (CAGR of 13% in 18-21), the current corresponding PE is 9/8/7 times respectively, it is currently estimated to be at a historically low level, maintaining a “buy” rating.  Risk warning: real estate policy assesses risks, public order orders further increase risks, home improvement business expansion is less than expected risks, and risks of rapid growth of raw material and labor costs.

Computer family as myocarditis upper body

Computer family as myocarditis upper body

Chinese and Western doctors said that people who are sedentary and have a fixed posture are all a good group of meningitis, also known as “fascial pain syndrome”. If further worsened, they gradually evolve into extensive chronic myofascial pain.It is unbearable.

  Office workers, video gamers, etc. sit in front of the computer for a long time. If you sit for too long and are inactive, be careful of musculitis!

Chinese and Western doctors said that people who are sedentary and have a fixed posture are all a good group of meningitis, also known as “fascial pain syndrome”. If further worsened, they gradually evolve into extensive chronic myofascial pain.It is unbearable.

  Dr. Liao pointed out that patients may have shoulder pain and occasional headaches. If there is no timely treatment, it may induce more “pain points” and persist. Finally, the neck back traction will be further developed, resulting in impossibility.Turning side activity, and muscle spasm, there are tenderness symptoms, but no redness symptoms.

Patients may also be accompanied by symptoms such as dizziness, headache, and nausea.

  Undoubtedly, in addition to people who sit in front of the computer for a long time, people who often maintain a fixed posture and are inactive may also suffer from this situation. For example, investors are staring at the stock market changes, and musicians continue to practice the piano.The mahjong people sit at the table for a long time, etc. These are all high-risk groups of good hair, and the people must not be careful.

  Dr. Liao Guisheng, in fact, the sarcolemma tender point is composed of a number of sensitive pain points, the ancient book “The Yellow Emperor Internal Classic?”

Su Wen has a record: “Five labor injuries, long-term injury, long-term injury, sedentary wounds, long-term injury, long-term injury, it is said that five labor injuries.

From a modern point of view, it is said that sewing, typing, painting and mental workers have long been working because of bowing for too long, which may damage the cervical vertebrae through the meridian qi and blood, muscles and muscles, or long-term poor posture, improper sleeping position, etc.Habits, are easy to cause vertebral fascia of the cervical spine.